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Yoga teaching and Life mentoring

Street Address:

6 Mt Pleasant Park #1
Rochester, NY 14608

Phone #:


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Whatever life brings can be seen as opportunities to grow. Ultimately growth is about becoming more loving toward self and others. Sometimes we struggle, we get anxious, depressed, we suffer abuse or trauma... My approach to resolving life struggles is two fold: yoga and body oriented awareness helps release stored trauma and suffering, and mentoring helps bring clarity to what we live from a spiritual yet practical perspective.

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Our Members make the difference.

Member Since 1982

"I joined the credit union when they first opened on Monroe Avenue. I wanted to build an account with a financial institution. I saw that they were new and I was starting new - so I thought it would be a good start! They were nice and courteous people. After they moved to South Avenue I wanted to buy a new car and they helped me with that and I have taken out personal loans with them too. They're more personal, a bank doesn't know you from the next 500 people. I always recommend them to people. The credit union looks at the things happening in your life and works with you. They know that people don't fail because they are not working on their life. Sometimes things just happen. I would like to get my next mortgage through them. I love them, they just fit my needs."

Francine Keeton

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